Yoga Mitra Mandal

"Men may recite the scriptures and sacrifice to the holy spirits, they may perform rituals and worship deities - but, until a man wakes to knowledge of his identity with the Atman/Soul, liberation can never be obtained; no, not even at the end of many hundreds of ages."

-Shankaracharya

Upcoming Seminars

Please watch this space for news of upcoming seminars.

Holistic Healing for Body and Mind

Holistic Healing for Body and Mind

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Seminar Series by

Swami Maheshananda Saraswati

August 19th - 21st 2016 - Yoga Mitra Mandal

August 18th 2016 - Nourish Wellness Center

The techniques of yoga help us to bring balance and harmony into our daily routines. This seminar will combine yogasana (physical postures), breathing practices and meditations in simple yet powerful ways to promote healing. Swami Mahesh offers insights into the theory and practice of yogic techniques. He combines a deep experiential wisdom of yoga with a flair for explaining complex ideas to students of all levels. His seminars come alive with his devotional songs and chants.

Yoga Mitra Mandal

Session 1: Energizing the body, mind and spirit

Date: Friday August 19th 2016

Location: Yoga Mitra Mandal 778 Edison Way Carmel, IN 46032

Time: 6:30 to 8:30pm Suggested donation: $10-$25

The human personality exists at many levels, including the body, mind and spirit. Yoga practices release energies which have been locked in the stress and tensions of our daily lives. Swami Mahesh helps us to access our own potential for a healthier, more meaningful life.

Session 2: Prana Vidya - The Science of Energy

Date: Saturday August 20th 2016

Location: Yoga Mitra Mandal 778 Edison Way Carmel, IN 46032
2 sessions from 10 am to 12:30 pm and 1:30 pm to 4:30 pm
Suggested donation: $10-$25 or $20-$50 for both sessions on Sat
(FREE vegetarian Indian lunch provided with gluten free options 12:30-1:30 at no extra charge)

The workshop will be practice oriented and will also help develop a holistic perspective on the subject, explaining the meaning, functional classification and importance of Prana, breathing and Pranayama and its link to body - mind interaction. It includes Pranic healing techniques to vitalize us physically, mentally and emotionally.

Session 3: Nada Yoga - The Yoga of Sound Vibrations

Date: Sunday August 21st 2016

Location: Yoga Mitra Mandal 778 Edison Way Carmel, IN 46032
2 sessions from 10 am to 12:30 pm and 1:30 pm to 4:30 pm
Suggested donation: $10-$25 or $20-$50 for both sessions on Sun
(FREE vegetarian Indian lunch provided with gluten free options 12:30-1:30 at no extra charge)

In Nada Yoga practices we unite our own sounds and subtle vibrations of Prana and mind; using Sanskrit musical notes and Mantras to connect with the Universal sound vibrations creating a better resonance and flow. This in turn helps us to connect to our center of peace, harmony and bliss in a more profound way. It helps to balance the chakras and creates a deep healing force from within.

To register for the Yoga Mitra Mandal location please email
alka1.kapur@gmail.com
Mail checks payable to YogaMM to
Alka Kapur, 778 Edison Way Carmel, In 46032
including # of people attending, name(s), and sessions attending.


The Teacher

Swami Mahesh is a wandering yogi from India. He has a degree in Engineering and a Masters in Yoga Philosophy and has over 25 years' experience of teaching yoga. As an independent yogi, he travels both nationally and internationally to conduct seminars, workshops and retreats on yoga in various educational, social, corporate institutions, yoga studios and prisons. He brings to us his unbounded, energetic presence. His mastery of classical yoga techniques grounded in ancient scriptures helps us access our own potential for evolution and transformation.

Join us in exploring how we can experience healing, stress reduction and peace of mind in this weekend seminar. Swami Mahesh will lead us in techniques which release and direct our own energies to help eliminate stress within our personality, and in all our relationships. Using a combination of physical postures, breathing techniques and the profound vibrations of musical notes, we will experience a new deeper sense of our true selves. You will leave the seminar refreshed, with a tool-kit to continue to revitalize your body and mind. For more information, please visit http://wanderingmahesh.blogspot.com or on Facebook Swami Mahesh.

Students of all levels are welcome

Sponsorships of $125 upwards are also welcome and include
admission to all sessions
Email Alka Kapur alka1.kapur@gmail.com for more information and
mail checks payable to YogaMM to
Alka Kapur, 778 Edison Way Carmel, In 46032

Other Events Swami Mahesh will be at:

Nourish Wellness Center
Workshop: Health and Healing through Yoga
Date:Thursday August 18th 2016
Time:6:00pm to 8:30pm
Location: Nourish Wellness Center ph 317-920-9642
826 West 64th Street Indianapolis, IN 46260 (Hoover & 64th street intersection)
Donation: $25 per person - register online www.cityoga.biz/events

Swami Mahesh will explain the science of healing from the yogic perspective. We will learn techniques derived from ancient writings, to help us to reduce stress and lead a healthier, harmonious life.

Want to know more?

Email us at alka1.kapur@gmail.com

Past Seminars

Summary and Photos from Past Seminars